Umbrellavation Presents: Press Pause

About This Event

Join us for a Celebration of Wellness, Healing, & Arts!

A Day Filled With...
🤸‍♂️Yoga & Dance
🔔 Immersive Sound Healing Journey
🧘🏻Guided Meditation Practices
🪩 Music & Special Guest Performances
💆‍♂️ On-Site Healing (Acupuncture, massage, Reiki, bodywork, and more!)
🪷 Transformative Workshops
🎨 Interactive Art Installations
🍹 High Vibe Mocktails and Food Vendors
✨ Surprises Around Every Corner!

Every ticket sold supports Umbrellavation 501(c)(3), funding mental health and wellness for artists and giving back to underserved communities in San Diego.

Mark Sunday, November 16 as the day of self-care you’ve been waiting for!

Collectively, we’ve weathered years of compounding stress, from pandemics to social unrest, climate disasters to digital overload, and our bodies are craving a pause.

Call it a festival. Call it a celebration. The truth is: this is medicine for the soul.

All ages are welcome — children included! Bring your family and loved ones to share in the experience.

Whether it's your first time stepping onto a yoga mat or your hundredth, this day is for you. No wellness gatekeeping, no pressure. Come as you are.

Walk Away Feeling…
Connected — to yourself, to new friends, to a collective frequency.
Restored — grounded, nourished, and replenished in body, mind, and spirit.
Inspired — carrying fresh creativity and clarity back into your daily life.
Empowered — with tools and practices to sustain your well-being long after the day ends.

Press Pause is here to bring you back to what matters most in today’s fast-paced world: community, care, and connection.

Artist Lineup